Some information I read on the web. I have included some of my ideas too.
1. Use less men when opponent is going up wind, i.e. play 3-4.
2. Use the advantage on your team and emphasise on your opponents' weakness, especially when they do not use their women much.
3. Keep all-round excellent male player on the field
4. Women who can do these on the field are assets especially in mixed game - huck, poach, play cup and handle during zone.
5. Men needs patience while playing in mixed and vary the throws to suit both gender'
6. Man handlers need to consistantly break the mark, play D on transition which happens more frequently in mixed games
7. Accomdate a range of skills and develop a variety of throws (long throws to women and man are different.)
8. Field awareness from all players, especially female going deep. Men to clear out/cut back when the women go deep or risk their defenders poaching and getting the D.
9. Women must play at the same intensity as the men.
10. Get the biggest and quickest guy to mark the disc to create mismatch (think trap zone)
11. Maximise your player's strength and teach/appreciate space awareness
12. Froce straight up for a few points/stall count for teams that depend on focus set plays and horizontal.
13. Step up the intensity on marking.
14. Play your game. It is better to lose playing your game, then to lose playing into your opponents game.
15. Pull plays to female handlers.
Disc In! The Games Concept Approach to Teaching Ultimate Frisbee
"Disc In!" was launched on the 3rd of November 2007 during the National Sports Conference. This book is supported by the Singapore Physical Education Association (SPEA) and Icon books and multimedia pte ltd.
Mr Tharman Shanmugaratnam, Minister for Education and Second Minister for Finance has kindly written the foreword to support this book.
This book aims to share best practices with physical educators, specialist, coaches and players. It also emplifies how teachers can contribute to ongoing research in sports and other fields.
This book is also written to increase the awareness of Ultimate Frisbee in Singapore.
Besides the description of skills involved in the game, you will also understand the skill developmental process (systematic flow chart), tactical problems, cutting for disc and handling framework. You will also find 12 lesson plans for teaching Ultimate Frisbee at the back of the book!
What can you do with this book? You can read it, keep it, share it, recommend it, but do not PHOTOCOPY it!
Each book cost $25 and proceeds from this book will cover the publishing cost and support SPEA in future events to increase the status of Physical Education in Singapore. Please support me even if you feel that you already know a lot about Ultimate. You might find something interesting.
If you would like to have a copy of this book, please e-mail me at discin@gmail.com to order.
Mr Tharman Shanmugaratnam, Minister for Education and Second Minister for Finance has kindly written the foreword to support this book.
This book aims to share best practices with physical educators, specialist, coaches and players. It also emplifies how teachers can contribute to ongoing research in sports and other fields.
This book is also written to increase the awareness of Ultimate Frisbee in Singapore.
Besides the description of skills involved in the game, you will also understand the skill developmental process (systematic flow chart), tactical problems, cutting for disc and handling framework. You will also find 12 lesson plans for teaching Ultimate Frisbee at the back of the book!
What can you do with this book? You can read it, keep it, share it, recommend it, but do not PHOTOCOPY it!
Each book cost $25 and proceeds from this book will cover the publishing cost and support SPEA in future events to increase the status of Physical Education in Singapore. Please support me even if you feel that you already know a lot about Ultimate. You might find something interesting.
If you would like to have a copy of this book, please e-mail me at discin@gmail.com to order.
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